4 Reasons to go Raw
• Vegetables when raw have a high percentage of proteins, vitamins and minerals.
• Raw foods are very low in calories and don’t add excess weight.
• Raw foods contain no cholesterol and bad fat like fried or fast foods.
• Raw food diet is extremely helpful in losing excess weight
What are raw foods?
1) Fruits and vegetables
2) Nuts and seeds
3) Whole grains and cereals
4) Beans and legumes
5) Coconut milk and water
So why wouldn't you?
• Raw foods are very low in calories and don’t add excess weight.
• Raw foods contain no cholesterol and bad fat like fried or fast foods.
• Raw food diet is extremely helpful in losing excess weight
What are raw foods?
1) Fruits and vegetables
2) Nuts and seeds
3) Whole grains and cereals
4) Beans and legumes
5) Coconut milk and water
So why wouldn't you?
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