Warm and cosy
I am feeling lovely and warm and cosy after the bath I promised myself earlier. Which just reminded me I need to buy some Epsom salts.
I didn't get home till 7.15 tonight and the house was cold so I put the heating on for 1/2 an hour while I juiced my carrot, cabbage, celery and spinach. Then I went up and ran a bath and had a soak for 20 mins till I felt I needed some sustenance. My juice was delicious as always.
I feel and look bloated though so I think I may have to 1/2 the amount of cabbage juice I'm using. I love cabbage juice as it is so sweet but boy it makes some gas so I think I need to lay off it for 24 hours!
To aid my detox week of juicing I am skin brushing. I really need to make this a regular thing before my shower each day not just as treat because I feel so good afterwards.
My headache hasn't returned thank goodness and I don't want to sound pessimistic but I fully expect it to. I know from past juice fasts that I have a headache on and off for 4-5 days which gradually lessens the longer I fast.
I am being especially nice to myself because I have to continue working during this fast. So I snuggle up in bed with my computer instead of watching TV- not that I watch a lot anyway. Also if I am working a split day I come home and sleep in the afternoon till I wake which is usually an hour. Talking of which it is time to turn out the light..........zzzzzzzzzzzzz.
I didn't get home till 7.15 tonight and the house was cold so I put the heating on for 1/2 an hour while I juiced my carrot, cabbage, celery and spinach. Then I went up and ran a bath and had a soak for 20 mins till I felt I needed some sustenance. My juice was delicious as always.
I feel and look bloated though so I think I may have to 1/2 the amount of cabbage juice I'm using. I love cabbage juice as it is so sweet but boy it makes some gas so I think I need to lay off it for 24 hours!
To aid my detox week of juicing I am skin brushing. I really need to make this a regular thing before my shower each day not just as treat because I feel so good afterwards.
My headache hasn't returned thank goodness and I don't want to sound pessimistic but I fully expect it to. I know from past juice fasts that I have a headache on and off for 4-5 days which gradually lessens the longer I fast.
I am being especially nice to myself because I have to continue working during this fast. So I snuggle up in bed with my computer instead of watching TV- not that I watch a lot anyway. Also if I am working a split day I come home and sleep in the afternoon till I wake which is usually an hour. Talking of which it is time to turn out the light..........zzzzzzzzzzzzz.
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